The Serotonin

When we feel pain we know for sure where it hurts. In case we have a headache there is no way for us to confuse that with stomachache, for example. Though, when we feel something like happiness or sadness we can't tell the place this feeling is born at. So, where is the place our feelings are born? When we are happy we feel that happiness with all our hart ad body.

You know why it is so? It is so, because the feelings we have are born in or brain. Well, those are born by our brain. It is out brain that generates certain hormone and that hormone makes us feel one or another way. And than that hormone is spread all over our body and that is why we feel those feelings with the whole body and with all heart.

It is the serotonin that is generated by our brain when we feel happy. Serotonin is a hormone of happiness and the more of serotonin is in your blood the happier you are. It is so, than it is possible to make people happier in case they will eat an appropriate food. Let's call that food a food of happiness. Those are goods with the good content of serotonin.

It is the prunes that are the "happiest fruit". Prunes are a fruit of high serotonin content and in case you feel like you are close to depression it is better for you to eat more prunes. Those will provide you with the happiness hormone and will make you feel better.

Google
Web http://www.wayhappier.com

BOARD

  1. 1.Happiness for parents means children. Happiness for parents means healthy and happy children. That is why they usually do their best in order their children were happy. They are actually the only people in the world who can sacrifice any thing they have in order to make their children happy. So, the happiness of children is the happiness of parents.
  2. 2.The optimism and pessimism are psychological terms and that is how psychologists distinguish people according to their perception of this world. There are optimists who always see the bright side of the moon and there are pessimists who always see the dark side of the moon. Those people together may be recognized as a harmony of this life.
  3. 3.Most people say that it is wrong to live with pink glasses but I see nothing wrong in it. There is nothing wrong in people are happy and there is nothing wrong in case there is a person who will help them to remain in those glasses. The only bad thing is that the moment they will lose those will be the most painful moment.
  4. 4.There is no such a person in the world that would not be thirsty for happiness. All people all over the world want to be happy. It is what they want and it is what they need. And there are people who know for sure what they need in order to be happy and there are those people who never sure about what they want. And those are the people we are going to talk about here.
  5. 5.It is the serotonin that is generated by our brain when we feel happy. Serotonin is a hormone of happiness and the more of serotonin is in your blood the happier you are. It is so, than it is possible to make people happier in case they will eat an appropriate food. Let's call that food a food of happiness. Those are goods with the good content of serotonin.